Result &Testimonials

Client Testimonials

I am 64 years old and have been training with Adrian for one year, and in that time I have lost 40 pounds and significantly increased my muscle strength and flexibility. His workout are specifically tailored to my goals and to accommodate my physical limitations, and it’s amazing how much we accomplish in just a 30-minute workout. I used to go to the YMCA and my workouts took over 60 minutes but it didn’t come close to accomplishing what Adrian does in 1/3 of the time. Adrian makes me feel during each workout that I am his only priority — he watches intently for any issues with my form and listens to my feedback, then adjusts my workout accordingly. From a “value” standpoint, my results far exceeded the cost of Adrian’s services — I highly recommend him.

Stephen Foster

I have been going to NEOFIT since March 2021 and what I love about it is that the workout is quick yet challenging! There are days that I definitely do not want to workout but I am always feel better after working out. Adrian is also encouraging and I love that the metrics are computerized and I can see my progress from workout to workout and also over a longer time period. I really never thought I needed a trainer before but since being with Adrian I see why individuals use trainers, I often break form or “forget” to breathe and he corrects and reminds me. Adrain is informative about nutrition and supports cardio training as well, he knows that weight training is not the only solution to weight loss and/or maintaining health and physical longevity.

Hillarrie Jones

I’ve trained with Adrian before. He knows exactly when and how to push you. The new ARX is a great modality for strength training and metabolic conditioning combined. If you think the workout seems too short, just plow it. It leaves you with deep muscle fatigue in all the major groups, especially your hip and shoulder girdle, but not sore. I went to a two-day tactical shooting course a week ago: running, shooting, endless kneeling and standing, burpees, endless arms running a weapon. I was tired when it was over, but after 3 weeks with Adrian beforehand, I blasted the course – at age 54! THAT is “functional fitness”! He gets you ready for activities in life that matter, not just working out for its own sake.

Darell J

This place is super inviting and clean, with nice wood flooring and state of the art strength and conditioning equipment. I go here because the coaches are of the highest caliber when it comes to not only knowledge of the human muscular system and the effect of proper resistance exercises, but also being passionate about motivating and pushing me to get the most out of me during an efficient workout.

Christopher Walker

I have been training with Adrian for about two years now and the increase in strength I have seen is incredible. I am familiar with slow-motion training but the ARX software is truly something else. Not only am I stronger, but I have increased mobility and flexibility. I have noticeably seen improvement in daily movements such as picking up my grandkids, and even my golf game has improved!

Martha Wells

I’ve had a fantastic experience with Adrian as my coach. His personal training 1-on-1 on the ARX system and other effective strategies has truly made a positive impact on my fitness journey. Adrian also provides excellent recommendations for nutritional needs. It’s been an all-around very good experience. Highly recommend!

Betty Hietikko

If you are looking for a private one on one complete workout in a short amount of time, this is the place to go. Adrian is very knowledgeable and pushes me to go beyond what I think I can do. Super exciting is that I have increased my strength since starting this program.

Staci Earnest

I am deeply interested in the intersection of health and technology. I’ve been thrilled with my experience at NeoFit under the guidance of Adrian. The studio’s utilization of the ARX adaptive resistance machines aligns perfectly with my interest in high-tech workouts and precise progress tracking. Adrian’s expertise not only in leveraging this cutting-edge equipment but also in nutrition and overall fitness is truly commendable. Each session is efficiently tailored to maximize results. His excellent coaching corrects my form and breathing, enhancing my performance and safety. For those seeking a comprehensive, time-efficient workout that integrates advanced technology and personalized training, NeoFit with Adrian is exceptional. Highly recommend for anyone serious about integrating fitness into a busy lifestyle.

Rajeev Pethe